Natural Remedies for Common Ailments

Headaches

• Magnesium
• Hatha Yoga
• Water
• Mint oil diluted 1% on temples

 Common Cold

• Elderberry syrup
• Vitamin C
• Echinacea (do not use on kids under 7)
• Green Tea
• Ginger and ginger tea
• Garlic
• Probiotics
• Tea Tree oil diffused (Safe for kids of all ages)
• Heating pad on affected area

Sinus Infection

• Colloidal silver 30ppm inhaled into nostrils
• Tea tree oil around eyes and on temples
• Garlic
• Ginger and ginger tea
• Heating pad or hot compress over sinuses
• Hot shower/steam
• Probiotics

Ear Infection

• Garlic Mullein oil (warm dropper in warm water and give 3 drops in ears 2-3x daily)
• Colloidal silver (warm dropper in warm water and give 3 drops in ears 2-3x daily)
• Probiotics 
• Hot compress on affected ear

Burn, Sunburn

• Aloe Vera
• Witch hazel
• Vitamin E cooled in fridge and applied topically
• NA-PCA 

Sunblock

• zinc oxide
• coconut oil 
• Badger Baby Sunblock *

Flu

• Oscilloccinum
• Elderberry Syrup
• Echinacea
• Vitamin C
• Warm green tea (anti-viral)
• Garlic
• Ginger and ginger tea
• Humidifier
• Probiotics

Sore Throat

• Hot tea
• Raw unfiltered local honey
• Gargle with salt water
• Vitamin c
• Elderberry lozenges

Cough  

• Drosera rotundifolia 30c
• Pineapple juice
• Gargle with salt water
• Warm tea (green, ginger or chai)  
• Elderberry lozenges

Stomach Flu

• Plain rice
• Toasty toast
• Coconut water
• Podophyllum peltatum 30c (5 pellets every 30 mins until vomiting subsides then every 2 hours for another few days) *

Indigestion

• Probiotics
• Digestive Enzymes
• Ginger
• Warm ginger tea
• Mint
• Chamomile

Food Poisoning

• Activated charcoal

Diarrhea

• Plain rice
• Toast
• Banana

Constipation

• Olive leaf
• Coconut water
• Probiotics
• Digestive Enzymes
• Water
• Coffee

Pertussis

• Drosera rotundifolia 30c
• Vitamin C protocol

 Mastitis

• Lecithin
• Hot compress
• Massage (with comb)
• REST
• Chai tea
• Pho (the soup)
• Cinnamon, ginger, garlic
• Probiotics
• Frankincense oil topically on the affected area prior to nursing or pumping

Yeast Infection

• Wipe with diluted Apple Cider Vinegar every 1-3 hours until clears up
• Apple Cider Vinegar bath
• Probiotics
• Unsweetened cranberry juice
• Cut out sugars and dairy from diet
• Rinse area thoroughly with hot water
• Give area lots of air (aka go commando)

 Bladder Infection

• Mix sodium bicarbonate (baking soda) 1 tablespoon in 8 oz water and drink,
• Unsweetened cranberry juice
• Probiotics
• Cut out sugar and dairy

 Herpes s1

• l.lysene
• Raw Honey applied topically
• Probiotics
• Ingest garlic
• Ingest olive leaf
• Rest and de-stress
• Swish with food grade hydrogen peroxide or apply HP topically