Channeled message from Aliah, Lotus’ spirit guide. Envision golden sparkling light surrounding your subject; a sparkly shield-like auric field fully encapsulating them. Envision golden sparkly light immersing each chakra, one by one, starting at the top star chakra down through the crown, through the third eye, heart, sacral and root chakras, all the way through to the bottom earth chakra. …

Headaches – Cucumber, water, magnesium, hatha yoga, mint oil diluted 1% on temples, shoulder massage, warm bath, caffeine  Common cold – Masala Chai, elderberry, vitamin c, zinc, green tea, ginger, garlic, probiotics, hot soup (pho or chicken noodle or ramen) Sinus infection – Squirt colloidal silver 30ppm into nostrils, tea tree oil around eyes and on temples, garlic, ginger, heating …